Insomnia

When you cant sleep.

When your sleep cycles are disturbed, it can have a profound affect on your wellbeing.[1] Insomnia may occur alone or with other symptoms, like palpitations, anxiety or restlessness. If you're having difficulty falling asleep or staying asleep, Acupuncture and Herbal Medicine can help.[2]

Book a visit.

When you come for a visit, we will discuss how you can manage your insomnia through sleep hygiene, meditation and mindfulness, attention to diet, exercise and proper supplementation.