When you cant sleep.
When your sleep cycles are disturbed, it can have a profound affect on your wellbeing. Insomnia may occur alone or with other symptoms, like palpitations, anxiety or restlessness. If you're having difficulty falling asleep or staying asleep, Acupuncture and Herbal Medicine can help.
Book a visit.
When you come for a visit, we will discuss how you can manage your insomnia through sleep hygiene, meditation and mindfulness, attention to diet, exercise and proper supplementation.